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These muffins look especially festive wrapped in multicolor paper! |
These muffins are delicious, satisfying, easy, and healthy. They are easily made gluten-free, and they clock in at about 100 calories/muffin and have almost no fat. Each muffin is fairly generously proportioned, too, and while it may taste like a traditional muffin, it won't leave you with a sugar high followed by a sudden crash. You may choose whether to use or omit the flaxseed - it won't affect the taste much but will make the muffin a bit less crumbly than it might be otherwise. To make the muffins, you will need:
- 3 cups oat flour
- 1-3 tablespoons baking powder
- 1 spoonful of ground flaxseed (optional, makes muffins less crumbly)
- 1 bottle of beer (for gf muffins, use a gf beer)
- salt, sweetener, and cinnamon to taste
- vanilla (optional)
- raisins to taste (I used 1.5 single serving boxes of Del Monte raisins)
- Preheat oven to 350.
- Mix together the oat flour and baking powder (and the flaxseed, if desired); fluff with spoon.
- Add the beer, stir until all the clumps of oat flour get dissolved.
- Add the remaining ingredients, stir, and taste the batter. Adjust the seasoning if necessary.
- Pour the batter into 12 lined or greased muffin tins and bake for approximately 20 minutes, or until a tester comes out clean.
- Enjoy!
Makes 12 muffins.
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Right after they leave the oven, all ready to be eaten! |
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You can see a few of the raisins peeking through the surface. |
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