Showing posts with label pudding. Show all posts
Showing posts with label pudding. Show all posts

Monday, April 30, 2012

Magical Mint Quinoa Pudding

Quinoa for breakfast is always fun and creamy.  I decided to jazz it up recently with some mint.  The mint flakes made this all natural filling breakfast taste light and refreshing as well as satisfying.  Make some now!  You will need:
Quinoa of choice (I used basic white/yellow quinoa)
  • Milk of choice (I used almond)
  • Sweetener of choice
  • Mint flakes
  • Pinch of salt (optional)
  • Vanilla (optional) 
  1. Rinse and sort the quinoa, and then place it in the slow cooker with milk in a ratio of approximately 1 part quinoa to 3 or 4 parts milk, and so the slow cooker is ~3/4 full (note that this is a greater ratio of milk to quinoa than prescribed on most boxes, to get a soft, pudding-type consistency; if you want a more traditional quinoa texture, follow box directions for the proportion of milk to quinoa).
  2. Add remaining ingredients to taste.
  3. Cook on low overnight or until soft and creamy.
  4. Stir, taste, and adjust seasoning if necessary. 
  5. Enjoy!



Saturday, April 28, 2012

Coconut Quinoa Pudding

This is a healthy, creamy breakfast pudding, reminiscent of a rice pudding.  Unlike standard white rice pudding, this pudding is made from nutrient-rich quinoa, so comes with loads of protein and fiber.  The flavors are pretty comparable, and the texture is a little more creamy than standard rice pudding.  To make the pudding, you will need:

  • Quinoa of choice, uncooked (I used basic white quinoa)
  • Milk of choice (I used unsweetened almond)
  • Coconut flakes
  • Sweetener of choice (I used a mix of stevia and agave)
  • Ground ginger
  • Vanilla (optional)
  • 2-3 Green cardamom pods


  1. Fill small (1.5 quart) crockpot until 2/3 full with quinoa and milk, with approximately 1 part quinoa to 3 or 4 parts milk 
  2. Stir in remaining ingredients to taste
  3. Cook on low overnight or on medium or high heat for a few hours, until the pudding is soft and creamy.
  4. Taste and adjust seasonings; sprinkle with some extra coconut flakes.
  5. Enjoy!