Citrus Garlic Broccolli

 Wow, this stuff is good!  This broccoli recipe has transformed me from a broccoli fearing, wannabe vegetarian into an absolute broccoli fiend.  Seriously.  It's salty, tangy, garlicky, crunchy, and, for added addictiveness, can even be a tad sweet.  I prefer this to french fries and find that if I don't make it for a few days, I start to really crave it.  I make this recipe at least a few times a week, and each time I do, I eat a whole plate of broccoli at once!  Inspired by the best vegan broccoli of my life, I took things one step further to simplify.  This is even better than the previous version!  This is my go-to, healthy, lazy, deeeleeeeshous ahhhmazing broccoli for busy, daily life.

To share in the glory of this broccoli dish, you will need:

Washed and chopped broccoli (the pre-washed and dried bags at the grocery store work really well here; if you insist on washing everything yourself, be sure you dry the broccoli quite thoroughly before roasting it!)

• Nonstick olive oil spray or olive oil, or both
• Salt (I used sea salt)
• Pepper (I used freshly ground pepper)
• Garlic (either thinly sliced or chopped fresh cloves or powder)
• Citrus fruit of choice (lemon or orange work wonders here)

1. Preheat oven to 425F.
2. Line baking sheet with aluminum foil and spray with nonstick spray.
3. Cover sheet with broccoli and garlic.  
4. Spray everything again, generously to coat (or toss with some olive oil - more fatty but very delicious!)
5. Salt and pepper everything.
6. Bake for 20 minutes or so, or until the outer edges of the broccoli are crisp and brown.
7. Cut the citrus fruit of choice in half and squeeze the juice over the broccoli.
8. Toss to coat.  Taste and adjust seasoning if necessary.
9. Enjoy!

Psychedelic broccoli?  I inverted the colors using Picasa for this photo.

The Best Broccoli of Your Life, now Vegan!

Today I ate about a pound of broccoli.  In one sitting!  This roasted broccoli with lemon, garlic, salt, and pepper was just that good.  I think the nutritional yeast flakes on top (nooch) really sealed the deal here, and if you're unsure of the nooch or don't have a source available near you, feel free to substitute a high quality salty cheese.

My instant affinity for this "best ever" broccoli surprised me.  In the past, broccoli had consistently elicited a certain gag reflex from me-of all of the vegetables on the planet, I think our dear Veggie Wonder detested this particular green veggie the most.  I had had trouble eating more than a few bites in one sitting, even when the healthy green monster had been buried in fatty cheeses, etc.  Enter Adam of Amateur Gourmet and his post on the Best Broccoli of Your Life.  Given its stellar rating and ongoing popularity in the culinary blogosphere (over several years this site has been getting some heavy hit rates, Adam how did I only find you now?!!!), I decided to give the recipe a go.  But I decided to forgo the cheese topping and I prepared the dish with a vegan twist!  I also gave it a lazy twist (bottled lemon juice instead of fresh, powdered garlic instead of chopped cloves...).  If you are feeling ambitious, you can take the slightly more hardcore approach from Adam's site.  I imagine his version tastes even better, if that's possible.  This stuff is good!

You will need:

• Chopped, raw broccoli floret chunks (I used one of the bags of pre-washed broccoli you can get at most supermarkets - again, this recipe has a lazy twist!)
• Black pepper (freshly ground is nice, if you have it)
• Garlic powder (or fresh cloves, if you are feeling ambitious!)
• Salt
• Olive oil and olive oil cooking spray
• Lemon juice
• Nutritional yeast flakes

1. Preheat oven to 425.
2. Dry the broccoli floret chunks carefully, then toss them with a combination of olive oil and nonstick spray (depending on how much fat content is a factor for you; I used about 2 tablespoons of olive oil for a 1 lb bag of broccoli).
3. Salt and pepper the mixture to taste (you can add these spices pretty liberally).  Also sprinkle on a generous bit of garlic.
4. Put the broccoli on a baking tray and bake or roast for 20-25 minutes, until the broccoli gets somewhat brown and crunchy on the outside (it will still be soft and tender on the inside).
5. Remove the broccoli from the oven, and toss it with some lemon juice and a few spoonfuls of nutritional yeast flakes.
6. Enjoy!  This stuff is good!!!